Chicken Parmesan
(128)
  • Number of Servings: 1
Ingredients
  • 4 large chicken breasts
  • olive oil
  • salt
  • pepper
  • 1 cup pasta sauce
  • 8 oz. mozzarella cheese
Directions
1. Preheat the oven to 350° F.



2. Heat the sauce in the microwave or over the stove until hot.



3. Pound the chicken breasts until they have a uniform thickness. Season the chicken with salt and pepper. Heat enough oil to cover the pan in a nonstick pan over medium heat until hot. Sauté the chicken breasts until cooked through and golden, about 5 minutes on the first side and 3 minutes on the other.



4. Dip the chicken in the sauce and then add to a casserole dish. Pour remaining sauce over and top with cheese. Bake the chicken in the oven until the cheese is melted.



Serves 4.
Nutritional Info Amount Per Serving
  • Calories: 349.2
  • Total Fat: 16.3 g
  • Cholesterol: 101.3 mg
  • Sodium: 598.4 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 41.9 g

Member Reviews
  • SPRAKIT
     HOLY COW! This is probably my favorite recipie. I live alone so I cut the recipie in half and had the other breast the next night, it keeps pretty well. I also used 3oz of cheese instead of 4 for the perfect cheesey coating! - 1/13/09
  • CMWHTT13
     My husband made this for dinner tonight and it was FABULOUS. I thought for sure being on a diet meant no more pasta or Italian food. We served it with whole wheat pasta. Being added to our regular menu rotation!! - 1/11/09
  • STORMESUE
     my family really liked this, I sprayed a baking dish with olive oil, put in cooked whole wheat pasta then put the chicken, sauce and cheese and baked ... yummy.. thanks for the recipe :) - 1/17/08
  • GRANDMADJ1
     quick and good - 1/9/09
  • GISELA1269
     Not only do I love this, but my kids love it as well. They LOVE our pasta night. - 10/14/08
  • MOMSPRY
     My 13- year old made this tonight, after looking at the recipe over my shoulder on the computer and asking me to print it for her. It was fabulous! The taste was great, and very easy to make. Highly recommend- very filling for reasonable calories- we had with a garden salad. - 10/13/08
  • NDIGGS1
     This was so easy to make. The other's in my family do not like the sauce, so I made it plain for them. This will be an excellent dish to take to a pot luck supper. I will definately make this again. - 10/13/08
  • MGODSS
     I have one picky "I don't like pasta" eater, and she loved this dish.
    I will be adding this recipe to our monthly rotation of meals.
    Thanks for sharing.
    TT
    M - 10/11/07
  • INNEEDOFLESS
     My family really loves this recipe. It also adds some spice and moisture to turkey breasts. REally breaks up the white meat monotony. - 6/2/09
  • KIMBER1992
     Wow was this good. Made it with the whole wheat pasta. My husband really enjoyed it also. Will definately make again! - 5/4/09
  • TAMMYKAY3
     We found it very hard to serve as whole pieces so we cut up the chicken and served it that way. - 4/18/09
  • GMARQUESS
     Pretty good, my husband even liked it. Easy to make. Will make again. - 4/14/09
  • NAKJOHNS
     this was deliciously nutrious, and my kids loved it. - 4/14/09
  • REZHARLEY
     Yum! This was great. My whole family liked it. - 4/13/09
  • RICKPITMAN
     I have made this several times and my wife was just saying the other day I'd have to make this again for suppers soon. We really enjoy this and highly recommend. I thought i'd already rated this about a year ago but it is worth raving about it again. - 4/10/09
  • DELTABWA
     great recipe. I followed the above suggestion and put cooked noodles in bottom on the pan first. Very good - 4/10/09
  • LEGGYVIXEN
     I've made it for my family... they absolutely enjoyed it... - 4/9/09
  • TRIXSHAR
     I plan to tuck in some fresh broccoli spears among the pasta. - 4/9/09
  • TBROWNE11
     Quick and easy - 4/9/09
  • CDATKINSON
     This one is one of my families favorite dishes. It so easy and tastes really good. The only thing different I did was add a can of crused stewed tomatoes to the pasta sauce. It is wounderfull with asprugus or green beans with a couple of spoonfull of pasta sauce mixed in. Its really good. - 4/9/09
  • WKILBY24
     Easy & good - 4/9/09
  • KDAUB1
     We made this last night. It was really good! My kids couldn't get enough! It is a keeper! - 3/30/09
  • MORNINGLORY3
     Had this for supper tonight and it was sooooo good. I served some of the sauce over buttered noodles , along with a salad to round off a great supper. - 3/18/09
  • BRATS4
     love it.make it look like you really worked on supper,but is easy and quick. - 3/12/09
  • DEBBIE3233
     Sounds like this would be great with 3 teenagers in the house I need fast and good thamks making it tomorrow for dinner - 10/13/08



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