Lowcarb Pancakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
8 oz. neuchatel cream cheese1 T Splenda (Optional)4 Eggs (separated)1/4 tsp of Cinnamon
Directions
Blend egg whites separately first with the clean mixer blades until soft peaks form. Set aside.
Blend together cream cheese, splenda ,the 4 egg yolks and cinnamon until well blended.
Fold in and gently mix in the egg whites.

Pour into a medium hot greased skillet or griddle - about 1/8 - 1/4 cup of batter per pancake. Watch your heat and adjust down so you do not burn the pancakes. Let cook a couple of minutes until bubbles form and the top starts to dry. Flip and finish the other side.

Makes about 15 - 3" pancakes.

Number of Servings: 5

Recipe submitted by SparkPeople user L_LYDON.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 170.8
  • Total Fat: 12.5 g
  • Cholesterol: 196.9 mg
  • Sodium: 192.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.1 g

Member Reviews