Broccoli with Sliced Almonds

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1 head Broccoli0.25 cup Sliced almonds0.25 cup Chopped onion2 tbsp Olive oil1 pat Butter, unsalted1 tsp Salt0.5 tsp Tumeric1 tsp Black pepper

Directions

Coat pan with olive oil. Sautee onion until clear. Add broccoli, almonds and remainder of seasonings. Cook on medium heat stirring frequently until grilled to taste or about 15 minutes. Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user IMLOSINIT4FR.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 189.2
Total Fat: 16.5 g
Cholesterol: 5.5 mg
Sodium: 312.8 mg
Total Carbs: 8.9 g
Dietary Fiber: 4.2 g
Protein: 4.4 g

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