Chicken and Rice

Name: Chicken and Rice Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: Family Size Rice a Roni Chicken flavor prepared; 1 1/2 lbs chicken breast grilled; 1 1/2 cups broccoli florets fresh

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Family Size Rice a Roni Chicken flavor, prepared1 1/2 lbs chicken breast, grilled1 1/2 cups broccoli florets, fresh

Directions

Make Rice A Roni, per instructions. Add chicken and broccoli 5 minutes before end of cooking time. Makes 4 2-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SERBEAR95.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 138.3
Total Fat: 3.3 g
Cholesterol: 15.4 mg
Sodium: 399.6 mg
Total Carbs: 18.1 g
Dietary Fiber: 1.6 g
Protein: 9.4 g

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