Doans RS Chicken Taco Stew

  • Number of Servings: 6
Ingredients
Onions, raw, 1 medium (2-1/2" dia) (remove)*Beans-Bush's Best Reduced Sodium Black Beans 16oz*Bush's Reduced Sodium Dark Red Kidney Beans, 160z*Corn, Whole Kernel Golden Sweet Market Basket (no salt added) 15.25ozhunts diced no salt added basil, garlic & oregano tomatos, 14.5oz*Hunts 100% natural tomatoe sauce no salt added, 8oz*"Great Value" Green Chiles, Peeled & Diced 4oz*McCormick Taco Seasoning Mix, 30% Less Sodium, 1 pkgChicken Breast, no skin, 2 breast, bone and skin removed
Directions
high 3-4
low 6-8

Number of Servings: 6

Recipe submitted by SparkPeople user PRINCECHARMINGG.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 302.2
  • Total Fat: 1.7 g
  • Cholesterol: 45.6 mg
  • Sodium: 642.9 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 12.2 g
  • Protein: 27.7 g

Member Reviews