Doans RS Chicken Taco Stew
- Number of Servings: 6
Ingredients
Directions
Onions, raw, 1 medium (2-1/2" dia) (remove)*Beans-Bush's Best Reduced Sodium Black Beans 16oz*Bush's Reduced Sodium Dark Red Kidney Beans, 160z*Corn, Whole Kernel Golden Sweet Market Basket (no salt added) 15.25ozhunts diced no salt added basil, garlic & oregano tomatos, 14.5oz*Hunts 100% natural tomatoe sauce no salt added, 8oz*"Great Value" Green Chiles, Peeled & Diced 4oz*McCormick Taco Seasoning Mix, 30% Less Sodium, 1 pkgChicken Breast, no skin, 2 breast, bone and skin removed
high 3-4
low 6-8
Number of Servings: 6
Recipe submitted by SparkPeople user PRINCECHARMINGG.
low 6-8
Number of Servings: 6
Recipe submitted by SparkPeople user PRINCECHARMINGG.
Nutritional Info Amount Per Serving
- Calories: 302.2
- Total Fat: 1.7 g
- Cholesterol: 45.6 mg
- Sodium: 642.9 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 12.2 g
- Protein: 27.7 g
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