Using Up Stuff Salad

Name: Using Up Stuff Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 1 bag spinach greens; 1 11oz can mandarin oranges lightly drained; 1 6oz jar marinated artichoke hearts undrained; half a cob of sweetcorn cooked cooled & cut; 2 medium carrots grated; 6 slices ready-to-eat bacon chopped; 1 cup cooked bulgar cooled

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

1 bag spinach greens1 11oz can mandarin oranges, lightly drained1 6oz jar marinated artichoke hearts, undrainedhalf a cob of sweetcorn, cooked, cooled & cut2 medium carrots, grated6 slices ready-to-eat bacon, chopped1 cup cooked bulgar, cooled

Directions

Using a large serving fork, gently combine all ingredients except greens. Just before serving, toss together or layer on a salad plate. May be served cold or room temperature. Yield: 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TWISTED_IVY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 129.9
Total Fat: 3.9 g
Cholesterol: 5.4 mg
Sodium: 176.5 mg
Total Carbs: 19.4 g
Dietary Fiber: 4.9 g
Protein: 6.4 g

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