Jennifer's Slow Cooker pork chops & rice

Name: Jennifer''s Slow Cooker pork chops & rice Recipe
Yield: 6
Ingredients: 6 boneless pork loin chops (approx. 4 oz. each); 1 medium onion quartered; 1 cup great value brown rice; 1 (10.5 oz) can great value 98% fat free cream of mushroom soup; 1 cup water; Mrs. Dash seasoning of choice

(3)

Number of Servings: 6

Ingredients

6 boneless pork loin chops (approx. 4 oz. each)1 medium onion, quartered1 cup great value brown rice1 (10.5 oz) can great value 98% fat free cream of mushroom soup1 cup waterMrs. Dash seasoning of choice

Directions

Place rice in bottom of slow cooker. Add cream of mushroom soup, water and onion. Place pork chops on top. Season with Mrs. Dash. Cook 4 hours on high or 8 hours on low.

Number of Servings: 6

Recipe submitted by SparkPeople user JENNIFER_IN_TX.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 255.3
Total Fat: 5.9 g
Cholesterol: 55.8 mg
Sodium: 315.5 mg
Total Carbs: 26.6 g
Dietary Fiber: 1.7 g
Protein: 26.2 g

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Member Reviews

JELLYROLLBLUES1
Jellyrollblues1 I had this recipe but lost it Im glad I typed in for this recipe . Its very good . Thanks Sparkes People . - 6/2/16
JAIBLOOMING
I tried it. Loved the flavor of the rice, but it was mushy and the pork chop was too dry. If I try again, I'll reduce the water. - 8/12/14
JENNPUGLI
Excellent one slow cooker meal! I didn't have onion so I used green onion came out wonderful! - 9/10/11