Banana Chip Yogurt

Name: Banana Chip Yogurt Recipe
Yield: 1
Ingredients: 1/2 banana; 1/4 cup plain fat-free yogurt; 2 TBSP bran flakes; 1/2 TBSP semisweet chocolate chips

(1)

Number of Servings: 1

Ingredients

1/2 banana1/4 cup plain fat-free yogurt2 TBSP bran flakes1/2 TBSP semisweet chocolate chips

Directions

Mash banana in a small bowl. Stir in yogurt until both are blended. Top with bran flakes and chocolate chips. Makes 2/3 cup. 2 points Could use any high fiber cereal.

Number of Servings: 1

Recipe submitted by SparkPeople user JOHNABURTON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 71.2
Total Fat: 1.8 g
Cholesterol: 6.8 mg
Sodium: 79.1 mg
Total Carbs: 8.0 g
Dietary Fiber: 0.0 g
Protein: 5.9 g

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Member Reviews

JANTHEBLONDE
I love this banana chip yogurt recipe! - 4/9/21