Steamed Chicken with Lentils
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
LentilsChicken Brothsaltpepperchicken breast
Bring to boil the chicken broth and lentils. Cook until tender. About 20 minutes. Put chicken breast in a steam bag and add the salt and pepper. Steam on high about 7 minutes.Drain the lentils, cut up chicken in to bite size peices.
Also can use any spices that you like.
Number of Servings: 1
Recipe submitted by SparkPeople user LINDAELAINE3.
Also can use any spices that you like.
Number of Servings: 1
Recipe submitted by SparkPeople user LINDAELAINE3.
Nutritional Info Amount Per Serving
- Calories: 324.7
- Total Fat: 3.1 g
- Cholesterol: 78.4 mg
- Sodium: 3,162.9 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 12.0 g
- Protein: 42.8 g
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