Jen's Honey Sesame Chicken
- Number of Servings: 4
Ingredients
1 1/2 pounds of skinless boneless chicken breast (Baked)1/4 cup soy sauce1/4 cup cornstarch1/4 cup water2 tbsp. water1 tbsp. Olive Oil1/2 cup brown sugar
1.Combine soy sauce, corn starch, and 2 tbsp. of water.
2. Add chicken and marinate for 5 min.
3. Bake chicken at 350 till no longer pink inside. 15-20 minutes.
4. Cut chicken up into bit size pieces.
5. Mix Honey Sesame sesaoning pack, 1 tbsp of olive oil, and 1/4 cup of water. Add sugar and blend.
6. In skillet add chicken and mixture in step 5. Stir constatly untill thinkened.
7. Add pinapple, cashawas, etc. Just remeber to add in nutritional facts in with recipe.
Makes 4 servings. About 1 cup each.
Number of Servings: 4
Recipe submitted by SparkPeople user JKERSEY03.
2. Add chicken and marinate for 5 min.
3. Bake chicken at 350 till no longer pink inside. 15-20 minutes.
4. Cut chicken up into bit size pieces.
5. Mix Honey Sesame sesaoning pack, 1 tbsp of olive oil, and 1/4 cup of water. Add sugar and blend.
6. In skillet add chicken and mixture in step 5. Stir constatly untill thinkened.
7. Add pinapple, cashawas, etc. Just remeber to add in nutritional facts in with recipe.
Makes 4 servings. About 1 cup each.
Number of Servings: 4
Recipe submitted by SparkPeople user JKERSEY03.
Nutritional Info Amount Per Serving
- Calories: 259.5
- Total Fat: 5.0 g
- Cholesterol: 51.3 mg
- Sodium: 1,174.2 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 0.2 g
- Protein: 21.5 g
Member Reviews