Cheese Pizza Roll Ups

Name: Cheese Pizza Roll Ups Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 low carb tortilla; 2 tbsp pizza sauce (Contandina); 1/4 cup low fat cheddar cheese

(2)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 low carb tortilla2 tbsp pizza sauce (Contandina)1/4 cup low fat cheddar cheese

Directions

Place tortilla on a microwave safe plate. Spread pizza sauce all around, top with cheese and microwave for aproximately 45 seconds.
(Cooking times may vary depending on microwave.) Remove from microwave and let cool for a minute, roll it up and enjoy this tasty treat!

You can add other toppings too, just remember to calculate the nutritional value in.

It's easy, simple and even the kids can do it!

Makes 1 serving!

Number of Servings: 1

Recipe submitted by SparkPeople user BOOBOOKITTY36.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.1
Total Fat: 6.0 g
Cholesterol: 181.9 mg
Sodium: 567.0 mg
Total Carbs: 16.1 g
Dietary Fiber: 9.5 g
Protein: 19.3 g

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Member Reviews

KRISTILS71
How many are considered a "serving" - 7/8/20
QUARTERPOYNDER6
This is easy and very good. Thanks you for sharing it. - 3/3/10
LINYOUNG
These make a great snack when sliced. I refrigerated overnight and then sliced to make easier. Took to a function at work. Even good cold! - 10/1/08
SANA_786
excelent yummy abit bland but u can add tht little bit of salt and papper not to much to ruin your diet - 7/28/08