Baked Oatmeal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 18
Ingredients
**Flax Seed Meal (ground flax), 1/2 cup Egg white, 4 serving Egg, large 2 eggsBrown Sugar, 1 cup, packed Cinnamon, ground, 3 tbsp (I like cinnamon so add extra- could be 3 tsp. if you are not a cinnamon lover.)Baking Powder, 4 tsp Salt, 1 tsp Milk, 1%, 2 cup Applesauce, sweetened, 1/2 cup Coconut Oil, 1/8 cup (softened)Vanilla Extract, 4 tsp Raisins, 1 cup, packed Pecans, 1 cup, chopped Old Fashioned Quaker Oatmeal- Plain 6 cups
Directions
This is a double recipe, I tweaked to make a bit healthier.

Makes 18 pieces. Is a bit more "cake like" than granola like.

I mix all of the ingredients together and grease a 9x13 pan. Pour in and allow it to sit a few hours covered in the refrigerator. I put in a preheated oven at 350 and bake covered for 45 minutes. I remove the cover and bake another 15-20 minutes uncovered.

I store this in my refrigerator and my family and I eat it through out the week for breakfast,

Number of Servings: 18

Recipe submitted by SparkPeople user CHRISSYD723.

Servings Per Recipe: 18
Nutritional Info Amount Per Serving
  • Calories: 279.7
  • Total Fat: 10.2 g
  • Cholesterol: 25.0 mg
  • Sodium: 275.4 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.7 g

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