chicken kabob

Name: chicken kabob Recipe
Yield: 4
Ingredients: 1.5# Chicken Breast no skin 3 cup strips; 2 large bell pepper green; 1 med reb sweet pepper; 1 med yellow Onions raw; @20 small Red Potato; 1/2 cup Apple cider unsweetened; 3 tbl orange juice concentrate; 2 tbl ginger root; 4 green onions

Number of Servings: 4

Ingredients

1.5# Chicken Breast, no skin,3 cup, strips2 large bell pepper green1 med reb sweet pepper1 med yellow Onions, raw, @20 small Red Potato, 1/2 cup Apple cider, unsweetened3 tbl orange juice concentrate2 tbl ginger root4 green onions

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user YBGRIM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 130.0
Total Fat: 0.7 g
Cholesterol: 15.4 mg
Sodium: 24.5 mg
Total Carbs: 23.6 g
Dietary Fiber: 3.0 g
Protein: 8.3 g

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