Weight Watchers Garden Vegetable Soup (made with V8 juice)

Name: Weight Watchers Garden Vegetable Soup (made with V8 juice) Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: Cabbage fresh 1.50 cup chopped (packaged cole slaw works great); Carrots raw 3/4 cup chopped; Celery raw 1 cup diced; Garlic 2 cloves minced; Onions raw 0.50 cup chopped; V8 Vegetable Juice Low Sodium 3 cups; 1 tsp Italian seasoning; 1/4 tsp black pepper

(1)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Cabbage, fresh, 1.50 cup, chopped (packaged cole slaw works great)Carrots, raw, 3/4 cup, chopped Celery, raw, 1 cup, diced Garlic, 2 cloves, mincedOnions, raw, 0.50 cup, chopped V8 Vegetable Juice, Low Sodium, 3 cups1 tsp Italian seasoning1/4 tsp black pepper

Directions

Add all ingredients to medium size pot. Bring to a boil, then lower heat to medium low and simmer until vegetables are soft (est. 30 min.)

Number of Servings: 4

Recipe submitted by SparkPeople user HEALTHYME47.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 81.2
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 154.5 mg
Total Carbs: 17.5 g
Dietary Fiber: 4.6 g
Protein: 3.3 g

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