Chicken with Feta Cheese Sauce

Name: Chicken with Feta Cheese Sauce Recipe
Cook time: 25 min
Total time: 25 min
Yield: 6
Ingredients: 6 6 oz boneless skinless Chicken Breast; 1 Tbsp Butter; 4 tsp all purpose flour; 1 can evaporated skim milk; 1 Tbsp Fresh or dried Chives; 3/4 cup crumbled Feta Cheese

(1)

Minutes to Cook: 25

Number of Servings: 6

Ingredients

6 6 oz boneless, skinless Chicken Breast1 Tbsp Butter4 tsp all purpose flour1 can evaporated skim milk1 Tbsp Fresh or dried Chives3/4 cup crumbled Feta Cheese

Directions

Brown chicken breasts in non stick spray over medium heat (aprox 8 minutes on each side). Keep warm. Melt butter in sauce pan over medium heat. Add flour, cook 1 minute stirring constantly with a whisk. Gradually add milk stirring constantly. Add chives. Reduce heat to med-low and simmer 3 minutes, or until thick. Add cheese, and stir until cheese melts. Spoon over chicken.

Number of Servings: 6

Recipe submitted by SparkPeople user LISTENERNFL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 298.2
Total Fat: 8.0 g
Cholesterol: 120.4 mg
Sodium: 393.4 mg
Total Carbs: 9.7 g
Dietary Fiber: 0.0 g
Protein: 46.1 g

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Member Reviews

CELESTIALGIRL
This was really good! When I see feta, I think Greek, so I added a little Greek seasoning.

I think dill would be a nice addition too if you didn't want to go with Greek flavours... Good idea! :-) - 1/29/11