low fat lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user LORNEMAX.
93% Lean Ground Beef, 16 oz (remove)*Whole Wheat Lasagna - 1 noodle, 6 serving (remove)Cottage Cheese, Nonfat, 2 cup (not packed) (remove)Mozzarella Cheese, part skim milk, 16 oz (remove)*Ragu Spaghetti Sauce (tomato sauce), 26 oz (remove)Egg, fresh, 1 large (remove)
Number of Servings: 12
Recipe submitted by SparkPeople user LORNEMAX.
Nutritional Info Amount Per Serving
- Calories: 390.2
- Total Fat: 19.1 g
- Cholesterol: 100.3 mg
- Sodium: 623.0 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.8 g
- Protein: 39.6 g
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