Carrot Rice Pilaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Olive Oil, 1 tbspChicken Broth, 2 cupCarrots, raw, 2 cup, grated Fresh Chives, 4 tbsp choppedWhite Rice, long grain, 1 cup
Heat 1 tbsp oil in a medium-size nonstick skillet and saute 2 cups shredded carrots without browning for 5 minutes.
Add 1 cup white rice and saute 1 minute. Add 2 cups chicken stock, bring to a boil, cover and simmer gently 20 minutes or until all water is absorbed.
Add 1/4 c. chives, salt, and pepper to taste and toss well.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMALLSTEPS.
Add 1 cup white rice and saute 1 minute. Add 2 cups chicken stock, bring to a boil, cover and simmer gently 20 minutes or until all water is absorbed.
Add 1/4 c. chives, salt, and pepper to taste and toss well.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMALLSTEPS.
Nutritional Info Amount Per Serving
- Calories: 143.5
- Total Fat: 4.9 g
- Cholesterol: 1.3 mg
- Sodium: 824.1 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 1.8 g
- Protein: 7.2 g
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