Snapper Veracruz
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 (4 oz) Snapper fillets1 tbsp olive oil1 small red onion, sliced1 medium bell pepper, thinly sliced (yellow makes for a colorful dish)1 tbsp garlic, crushed1/2-1 jalapeño, seeded and chopped2 small Roma tomatoes, dicedjuice from 2 limes (approx. 1/4 cup)1/2 tsp dried oregano1 bay leaf1 lime, sliced
Sauté onion, bell pepper, garlic, and jalapeño in olive oil until crisp-tender.
Spray a shallow baking dish with cooking spray and place snapper fillets in it. Pour vegetable mixture over the snapper and top with diced tomatoes, lime juice, oregano, bay leaf, and sliced lime.
Cover tightly with foil and bake at 325 degrees for 25-30 minutes or until fish begins to flake. During last 5 minutes, cook uncovered and add liquid if needed.
Can also be done on the grill wrapped in foil.
Makes 4 servings. 1 Serving = 1 fillet + 1/4 of vegetables.
Number of Servings: 4
Recipe submitted by SparkPeople user CRUZ4U.
Spray a shallow baking dish with cooking spray and place snapper fillets in it. Pour vegetable mixture over the snapper and top with diced tomatoes, lime juice, oregano, bay leaf, and sliced lime.
Cover tightly with foil and bake at 325 degrees for 25-30 minutes or until fish begins to flake. During last 5 minutes, cook uncovered and add liquid if needed.
Can also be done on the grill wrapped in foil.
Makes 4 servings. 1 Serving = 1 fillet + 1/4 of vegetables.
Number of Servings: 4
Recipe submitted by SparkPeople user CRUZ4U.
Nutritional Info Amount Per Serving
- Calories: 211.6
- Total Fat: 5.6 g
- Cholesterol: 53.3 mg
- Sodium: 69.7 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.9 g
- Protein: 31.0 g
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