Mango Blue Strawberry Vanilla Orange Smoothie

Name: Mango Blue Strawberry Vanilla Orange Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 C Organic Lowfat Vanilla Yogurt; 1 C Frozen Strawberries; 1/4 C Frozen Blueberries; 1/4 C Frozen Mango; 1/2 C Simply Orange Juice

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 C Organic Lowfat Vanilla Yogurt1 C Frozen Strawberries1/4 C Frozen Blueberries1/4 C Frozen Mango1/2 C Simply Orange Juice

Directions

Drop it all together in a blender

Number of Servings: 4

Recipe submitted by SparkPeople user AKELLYZ.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 89.8
Total Fat: 0.6 g
Cholesterol: 2.5 mg
Sodium: 36.8 mg
Total Carbs: 18.8 g
Dietary Fiber: 1.6 g
Protein: 2.9 g

More Recipes Like This

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME2

CALS160

(141 ratings)

Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160.1 FAT 9.6 PROTEIN 9.2 CARBS 11.9 FIBER 9

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

Member Reviews