Oriental Beef & Broccoli

Name: Oriental Beef & Broccoli Recipe
Yield: 5
Ingredients: 27.5 oz. frlank steak; 5 Tbsp. soy sauce; 5 Tbsp. vinegar; 15 tsp Splenda; 1 garlic clove minced; 1 pkg. frozen broccoli; 2 Tbsp. cornstarch; 1 oz. water

Number of Servings: 5

Ingredients

27.5 oz. frlank steak5 Tbsp. soy sauce5 Tbsp. vinegar15 tsp Splenda1 garlic clove, minced1 pkg. frozen broccoli2 Tbsp. cornstarch1 oz. water

Directions

Combine soy sauce, vinegar, Splenda, and garlic. Cut steak into thin strips. Marinate strips in sauce for 10 minutes. Spray skillet with cooking spray. Cook strips until pink is gone. Add vegetables. Cook to desired crispness. Combine water and cornstarch and add to sauce to thicken. Serve.

Number of Servings: 5

Recipe submitted by SparkPeople user MERSH76.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 286.8
Total Fat: 11.8 g
Cholesterol: 78.0 mg
Sodium: 1,026.1 mg
Total Carbs: 10.2 g
Dietary Fiber: 1.9 g
Protein: 34.5 g

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