Mexican lasagne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 pound extra lean ground beef browned and cooked with taco seasonings1/2 onion chopped and cooked Polenta made with 3 cups broth or stock and I cup cornmealcan refried beans fat free
saute onion in small amount of oil or broth; brown ground beef and add taco seasonings per package directions; make polenta: bring broth to a boil and slowly add cornmeal whisking constantly for 15-30 minutes until thick.
prep 13 x 9 pan with pam
pour polenta pan and cool; when cool layer beans then beef then cheese and cook for 40 minutes at 400
Number of Servings: 12
Recipe submitted by SparkPeople user BETHANNE24.
prep 13 x 9 pan with pam
pour polenta pan and cool; when cool layer beans then beef then cheese and cook for 40 minutes at 400
Number of Servings: 12
Recipe submitted by SparkPeople user BETHANNE24.
Nutritional Info Amount Per Serving
- Calories: 240.4
- Total Fat: 13.8 g
- Cholesterol: 47.6 mg
- Sodium: 328.1 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 1.6 g
- Protein: 15.2 g
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