Filling Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
oatmeal, vanilla yogart, strawberry fresh, banana! dont forget to add ice and blend!
just throw it together! and if you wan tto make it desert than add some 1 table spoon of chocolate syrup! hmmm...
Number of Servings: 1
Recipe submitted by SparkPeople user KINJAL007.
Number of Servings: 1
Recipe submitted by SparkPeople user KINJAL007.
Nutritional Info Amount Per Serving
- Calories: 195.7
- Total Fat: 1.3 g
- Cholesterol: 0.5 mg
- Sodium: 1.8 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 4.9 g
- Protein: 5.5 g
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