Honey Whole Wheat Pizza Crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 pkg of yeast1 cup of water2 cups of whole wheat flour1/4 cup of wheat bran1/2 tsp salt1 tbsp honey
Mix yeast in warm water and let sit for 10 minutes. Meanwhile, mix the flour, wheat bran and salt. Combine the honey, water and yeast until just combined. Set aside in a dark, warm place to rise for a few minutes. Divide into two. Bake for 5 minutes. Top and bake for 11 more minutes.
Number of Servings: 16
Recipe submitted by SparkPeople user TRACYCOKE.
Number of Servings: 16
Recipe submitted by SparkPeople user TRACYCOKE.
Nutritional Info Amount Per Serving
- Calories: 58.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 73.5 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.4 g
- Protein: 2.3 g
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