Black and Blue Berry Greek Yogurt

Name: Black and Blue Berry Greek Yogurt Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/4 C. Fresh Blueberries; 1/4 C. Fresh Blackberries; 8oz Greek Non-Fat Yogurt; 2 packets of Truvia or 2 tsp of any Stevia sweetner.

(1)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/4 C. Fresh Blueberries1/4 C. Fresh Blackberries8oz Greek Non-Fat Yogurt2 packets of Truvia or 2 tsp of any Stevia sweetner.

Directions

Add Blueberries and Blackberries to a blender and run until they are in little pieces or smooth however you want the consistancy. If you have a blender that mixes as well add the yogurt to the berries and blend. If not pour the blended berries into a bowl into a cup of yogurt, add stevia and mix.

Number of Servings: 1

Recipe submitted by SparkPeople user SHANNON_WI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 119.0
Total Fat: 0.1 g
Cholesterol: 6.7 mg
Sodium: 142.2 mg
Total Carbs: 29.1 g
Dietary Fiber: 5.6 g
Protein: 8.5 g

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Member Reviews

RLMAAB
now I don't have to buy the sugar packed greek yogurt! thanks! - 7/26/11