High Protein Whole Wheat Bread

Name: High Protein Whole Wheat Bread Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 16
Ingredients: *Whole Wheat Flour 3 cup (remove); *Molasses blackstrap .75 tbsp (remove); **Truvia (Zero Cal Stevia) 1 packet 2 serving (remove); Salt 1.33 tsp (remove); *Whey sweet fluid 1.33 cup (remove); Yeast bakers 1 ounce (remove); Olive Oil 1 tbsp (remove); Cider Vinegar .75 tbsp (remove)

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 16

Ingredients

*Whole Wheat Flour, 3 cup (remove)*Molasses, blackstrap, .75 tbsp (remove)**Truvia (Zero Cal Stevia) 1 packet, 2 serving (remove)Salt, 1.33 tsp (remove)*Whey, sweet, fluid, 1.33 cup (remove)Yeast, bakers, 1 ounce (remove)Olive Oil, 1 tbsp (remove)Cider Vinegar, .75 tbsp (remove)

Directions

warm whey in microwave till very warm add yeast and let rest for 10 min. add all other ingredients and mix in electric mixer for 10minutes with dough hook. let rise in bowl till double about 45 minutes. push down and let rise again about 1.15 hours then shape into loaves let rise one more time and bake at 425 for 25 minutes

Number of Servings: 16

Recipe submitted by SparkPeople user DUDBUDDLEY1.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 92.9
Total Fat: 1.4 g
Cholesterol: 0.4 mg
Sodium: 204.5 mg
Total Carbs: 18.5 g
Dietary Fiber: 2.9 g
Protein: 3.3 g

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