Yogurt Crunch Breakfast Parfait
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup Kashi Go Lean Crunch Cereal6 oz. (1 container) Dannon Light N Fit Raspberry Yogurt1/6 cup Craisins
Place 1/3 of the yogurt in the bottom of a parfait glass or small bowl.
Layer 1/3 of Kashi cereal, and 1/3 of the craisins on top.
Repeat the above steps two times.
Makes one serving.
**Notes:
If you are in a hurry don't bother layering, it is more for presentation -- it tastes just as good all mixed together!
You may substitute a 65 calorie portion of your favorite fruit instead of the craisins, if desired. Berries work especially well.
Use whatever flavor of Dannon Lit N Fit that you wish. They are all 60 cal. My personal fave is raspberry!
Number of Servings: 1
Recipe submitted by SparkPeople user MOTIVATEDMOMMY.
Layer 1/3 of Kashi cereal, and 1/3 of the craisins on top.
Repeat the above steps two times.
Makes one serving.
**Notes:
If you are in a hurry don't bother layering, it is more for presentation -- it tastes just as good all mixed together!
You may substitute a 65 calorie portion of your favorite fruit instead of the craisins, if desired. Berries work especially well.
Use whatever flavor of Dannon Lit N Fit that you wish. They are all 60 cal. My personal fave is raspberry!
Number of Servings: 1
Recipe submitted by SparkPeople user MOTIVATEDMOMMY.
Nutritional Info Amount Per Serving
- Calories: 309.7
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 180.6 mg
- Total Carbs: 63.0 g
- Dietary Fiber: 9.1 g
- Protein: 14.0 g
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