Spicy Curried Lentils

Name: Spicy Curried Lentils Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 4
Ingredients: 1 Tbsp Olive Oil; 1/2 cup chopped onion; 1/2 cup chopped carrot; 3 cloves Garlic minced; 1 tsp Curry Powder; 1 tsp Ground Coriander; 1/4 tsp Ginger; 1/8 tsp Cayenne Pepper; 1/2 tsp Salt; 1 cup Dry Lentils; 2 cups Vegetable Broth

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1 Tbsp Olive Oil1/2 cup chopped onion1/2 cup chopped carrot3 cloves Garlic, minced 1 tsp Curry Powder1 tsp Ground Coriander1/4 tsp Ginger1/8 tsp Cayenne Pepper1/2 tsp Salt1 cup Dry Lentils2 cups Vegetable Broth

Directions

Heat Olive Oil in a medium saucepan over medium heat, add onion and carrot and saute until onion is translucent. Add Garlic and saute 3 minutes. Add spices and saute for 2 minutes. Add Vegetable Broth to the saucepan and stir in Lentils. Turn the heat up to high and bring to a boil. Once the mixture has come to a boil, reduce heat and simmer for approximately 45 minutes or until the lentils are soft and most of the liquid has been absorbed.

Number of Servings: 4

Recipe submitted by SparkPeople user RENEGADE13.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving