Curried Tomato and White Bean Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 tbsp vegetable oil1 cup chopped onions1 tbsp curry powder3/4 tsp ground ginger2 (15-oz) cans white beans (such as great Northern or navy), drained, rinsed1 (28-oz) can diced tomatoes, undrained1 3/4 c water
Directions
1) Heat large saucepan over medium heat until hot. Add oil and onions; cook 5 minutes or until onions are tender
2) Stir in curry powder and ginger; cook briefly. Stir in beans, tomatoes and water. Bring to a boil. Reduce heat to low; simmer 15 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user BSGUARD.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 203.6
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 479.6 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 10.0 g
  • Protein: 9.3 g

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