Venison Stew

Name: Venison Stew Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 15
Ingredients: 1 lb Venison - cut into bit size chunks; 1 cup Onion chopped; 1 tbls Extra Light Olive Oil; garlic powder; celery salt; black pepper; ground basil; salt; 4 med. Red Potatoes cut into bit size chunks; 1 cup Baby Carrots cut in half; 1 (15 oz) can Diced Tomatoes; 2 cans water; 2 cups Green Beans frozen; 2 cups Beef Broth (100 % fat free); 2 bay leaf

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 15

Ingredients

1 lb Venison - cut into bit size chunks1 cup Onion, chopped1 tbls Extra Light Olive Oilgarlic powdercelery saltblack pepperground basilsalt4 med. Red Potatoes, cut into bit size chunks1 cup Baby Carrots, cut in half1 (15 oz) can Diced Tomatoes2 cans water2 cups Green Beans, frozen2 cups Beef Broth (100 % fat free)2 bay leaf

Directions

Brown venison, onions & seasonings in oil. Add remaining ingredients and cook until vegetables are tender (about 30 minutes). Serving size about 1 cup.

Number of Servings: 15

Recipe submitted by SparkPeople user DRB605.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 92.1
Total Fat: 1.7 g
Cholesterol: 22.4 mg
Sodium: 92.0 mg
Total Carbs: 8.3 g
Dietary Fiber: 1.5 g
Protein: 10.1 g

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