Creamy Guacamole Dip

Name: Creamy Guacamole Dip Recipe
Prep time: 60 min
Total time: 60 min
Yield: 10
Ingredients: 3 avocados halved seeded and peeled; 1 lime juiced; 1/2 teaspoon kosher salt; 1/2 teaspoon ground cumin; 1/2 teaspoon cayenne; 1/2 medium onion diced; 2 Roma tomatoes seeded and diced; 1 tablespoon chopped cilantro; 1 clove garlic minced; 4 T Fat Free Sour Cream

Minutes to Prepare: 60

Number of Servings: 10

Ingredients

3 avocados, halved, seeded and peeled1 lime, juiced1/2 teaspoon kosher salt1/2 teaspoon ground cumin1/2 teaspoon cayenne1/2 medium onion, diced2 Roma tomatoes, seeded and diced1 tablespoon chopped cilantro1 clove garlic, minced4 T Fat Free Sour Cream

Directions

In a large bowl place the scooped avocado pulp and lime juice, toss to coat. Drain, and reserve the lime juice, after all of the avocados have been coated. Using a potato masher add the salt, cumin, and cayenne and mash. Blend in sour cream. Then, fold in the onions, tomatoes, cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let sit at room temperature for 1 hour and then serve.

Number of Servings: 10

Recipe submitted by SparkPeople user WEE-SPARKLE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving