Soy-Ginger Soup with Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lb boneless, skinless chicken thighs, cut into 1" pieces1 c coarsely shredded carrots2 TBS dry sherry (optional; adds no points to each serving)1 TBS soy sauce1 TBS rice vinegar1 tsp grated fresh ginger OR 1/2 tsp ground ginger1/4 tsp black pepper3 (14.5 oz) cans reduced-sodium chicken broth1 c water1 (6 oz) package frozen snow pea pods, thawedSoy sauce, for serving
Directions
Combine chicken, carrots, sherry (if using), 1 TBS soy sauce, vinegar, ginger, and pepper in a 3.5 to 6 qt slow cooker. Stir in chicken broth and water.

Cover; cook on HIGH for 2 to 3 hours. Stir in pea pods. Cover and cook for 3-5 minutes more.

To serve, ladle soup into bowls and serve with additional soy sauce.

Serve with brown rice or soba noodles.

Serves 6


Number of Servings: 6

Recipe submitted by SparkPeople user HKBLODGETT.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 203.2
  • Total Fat: 5.3 g
  • Cholesterol: 65.1 mg
  • Sodium: 1,695.3 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 26.0 g

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