Low Carb Mushroom Soup

Name: Low Carb Mushroom Soup Recipe
Prep time: 8 min
Cook time: 5 min
Total time: 13 min
Yield: 4
Ingredients: 1 Cup Water; 1 Pound mushrooms cleaned and sliced; 1 tablespoon olive oil; 1/4 cup heavy cream; 1/4 cup grated parmesan cheese; dash of black pepper

(7)

Minutes to Prepare: 8
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 Cup Water1 Pound mushrooms, cleaned and sliced1 tablespoon olive oil1/4 cup heavy cream1/4 cup grated parmesan cheesedash of black pepper

Directions

Bring water to a boil in a saute' pan, add mushrooms, and boil slowly 4 to 5 minutes. Drain and pruee in a blender, adding olive oil and cream. Empty into a bowl and stir in cheese and pepper to taste.

This is a favorite recipe of mine from The Carbohydrate Addict's Cookbook. Quick and easy to make. Great tasting!

Number of Servings: 4

Recipe submitted by SparkPeople user SHEBAHS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 207.0
Total Fat: 17.8 g
Cholesterol: 44.5 mg
Sodium: 369.0 mg
Total Carbs: 2.9 g
Dietary Fiber: 0.2 g
Protein: 9.6 g

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Member Reviews

JANIEWWJD
So delicious!!! - 3/8/21
1CRAZYDOG
Subbed chicken stock for the water. - 1/7/19
SHASSYSUE
I wonder if this would work for a sub of canned mushroom soup? - 8/17/16
MINIME126
Saving this one! Added chicken broth to thin it out. Initially more like a paste than a soup. - 1/15/14
CD13404534
mine didn't seem to come out as creamy and I can't figure out why but it was soooo delicious just the same! This is a dish I will make for my work lunches! Loved it! - 2/3/13
CD13307932
So easy and so delicious. I sauteed the mushrooms in the olive oil with a little garlic. Then just added the cream and cheese and pureed it with a stick blender right in the pan. I will definitely make again. - 11/1/12
KALLAS52
Was very good!!!! Will make it again!! - 2/28/12
TENMILELOUPY
Thank you all for the comments. I too will try tonight! - 2/19/10
MISSQ22
VERY Good! I used mushroom broth to thin it out. I agree, more like 2-3 servings. It could also use a bit of spice, but GREAT recipe! I love mushrooms so this one is definatly a keeper! - 4/4/08
EMGIAN
Not bad. Definitely thick. I used vegetable broth instead of water to cook the mushrooms, and didn't drain all of the broth--I shouldn't have drained any of it, it was so thick. Good flavor overall. I used four kinds of mushrooms. Warning: These are four SMALL servings. More like two servings. - 1/2/08
TESSA_NJ
It was good. A little thick, so I added water and some lo carb milk. - 11/24/07
ESCHIWAL
This sounds great I am making it tonight! - 10/9/07