Cream of Mushroom Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
olive oilmushroomsonionsgarlicwhite flourchicken brothskim milk
sautee onions and garlic in olive oil until soft (7 min)
add mushrooms and brown mushrooms (5 min)
stir in flour to make smooth, thick, paste
add chicken broth and bring to a boil to reduce (5 minute)
remove from heat to cool slightly
stir in skim milk
puree to desired smoothness
Number of Servings: 4
Recipe submitted by SparkPeople user KATHERINE2MOORE.
add mushrooms and brown mushrooms (5 min)
stir in flour to make smooth, thick, paste
add chicken broth and bring to a boil to reduce (5 minute)
remove from heat to cool slightly
stir in skim milk
puree to desired smoothness
Number of Servings: 4
Recipe submitted by SparkPeople user KATHERINE2MOORE.
Nutritional Info Amount Per Serving
- Calories: 83.8
- Total Fat: 1.5 g
- Cholesterol: 1.3 mg
- Sodium: 304.1 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.7 g
- Protein: 6.9 g
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