Mexi-Tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Trader Joe's Savory Tofu 1 blockGoya Black Beans 1/2 cupTrader Joe's frozen bell pepper strips 1/2 cup thawedGarlic 2 cloves
Chop up garlic cloves and saute in oil until slightly brown
Chop up tofu to desired size and add to pan
After two minutes add black beans and peppers
Cook for 7 minutes on medium high heat.
Enjoy
This serves one!
Number of Servings: 1
Recipe submitted by SparkPeople user CARLYNGRACE.
Chop up tofu to desired size and add to pan
After two minutes add black beans and peppers
Cook for 7 minutes on medium high heat.
Enjoy
This serves one!
Number of Servings: 1
Recipe submitted by SparkPeople user CARLYNGRACE.
Nutritional Info Amount Per Serving
- Calories: 268.9
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,011.0 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 11.1 g
- Protein: 23.4 g
Member Reviews