Rolled Chicken with Spinach, Ham & Gorgonzola
- Number of Servings: 4
Ingredients
4 chicken breasts4 slices of cooked ham3 tbl gorgonzola10 oz fresh spinach1 garlic clove, chopped4 tbsp bread crumbs1/2 tsp dried oregano1/2 tsp dried basil1/4 cup fresh chopped parsleysalt and pepper to taste
1. Preheat oven to 350 deg F / 180 deg C.
2. Pound the chicken breast to 1/4 inch thick and season with salt and pepper.
3. Mix chopped garlic, parsley and gorgonzola cheese
4. Dived mixture evenly, place on ham, and fold or roll up so cheese doesn't ooze out
5. Dive spinach and place a layer of spinach on each flattened chicken breast
6. Place the longest side of the rolled ham onto shortest side of the chicken and roll up folding in ends. Secure with toothpicks if needed
7. Place finished rolls in a pan sprayed with cooking oil
8. In a small bowl, combine bread crumbs, dried basil, and dried oregano. Generously sprinkle onto the rolled chicken
9. Bake uncovered in the oven for 25-30 minutes or till the juices run clear. Let rest 5 minutes before slicing and serving.
Number of Servings: 4
Recipe submitted by SparkPeople user DANICAYAYA1.
2. Pound the chicken breast to 1/4 inch thick and season with salt and pepper.
3. Mix chopped garlic, parsley and gorgonzola cheese
4. Dived mixture evenly, place on ham, and fold or roll up so cheese doesn't ooze out
5. Dive spinach and place a layer of spinach on each flattened chicken breast
6. Place the longest side of the rolled ham onto shortest side of the chicken and roll up folding in ends. Secure with toothpicks if needed
7. Place finished rolls in a pan sprayed with cooking oil
8. In a small bowl, combine bread crumbs, dried basil, and dried oregano. Generously sprinkle onto the rolled chicken
9. Bake uncovered in the oven for 25-30 minutes or till the juices run clear. Let rest 5 minutes before slicing and serving.
Number of Servings: 4
Recipe submitted by SparkPeople user DANICAYAYA1.
Nutritional Info Amount Per Serving
- Calories: 298.0
- Total Fat: 8.8 g
- Cholesterol: 113.6 mg
- Sodium: 658.7 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 2.8 g
- Protein: 44.9 g
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