strawberry, blackberry, blueberry smoothie
- Number of Servings: 5
Ingredients
1 cup Dannon Light & Fit Fat Free Vanilla Yogurt1/2 cup frozen blackberries1/2 cup frozen blueberries1/2 cup Polaner sugar-free strawberry preserves1 cup fat free milkPlus, 1.375 cups fat free milk
Dump everything into a blender and milk until smooth enough for your taste. Makes 5.5 1/2-cup servings. I add fat free milk to make it thinner.
Number of Servings: 5.5
Recipe submitted by SparkPeople user MICHELLEMO87.
Number of Servings: 5.5
Recipe submitted by SparkPeople user MICHELLEMO87.
Nutritional Info Amount Per Serving
- Calories: 66.1
- Total Fat: 0.1 g
- Cholesterol: 1.3 mg
- Sodium: 51.9 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.0 g
- Protein: 3.4 g
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