chili 2

Name: chili 2 Recipe
Yield: 12
Ingredients: 1 lb ground chuck; 1 small onion chopped; 1/2 bell pepper chopped; 2 cans fire roasted diced tomatoes; 2 cans black beans; 1 cup frozen corn kernels; 1 packet chili seasoning

Number of Servings: 12

Ingredients

1 lb ground chuck1 small onion chopped1/2 bell pepper chopped2 cans fire roasted diced tomatoes2 cans black beans1 cup frozen corn kernels1 packet chili seasoning

Directions

brown beef with onion and peppers. drain fat. add tomatoes, beans, corn and spices and simmer for 30 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user CARTONCM.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 212.8
Total Fat: 7.4 g
Cholesterol: 23.3 mg
Sodium: 632.9 mg
Total Carbs: 24.9 g
Dietary Fiber: 6.9 g
Protein: 12.3 g

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