3 bean Chili

Name: 3 bean Chili Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: Canned tomatoes; black beans; red kidney eans; navy beans; onion; ground beef 1/2 poind

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 4

Ingredients

Canned tomatoes black beansred kidney eansnavy beansonionground beef 1/2 poind

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user GIZMO45.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 342.0
Total Fat: 12.5 g
Cholesterol: 42.5 mg
Sodium: 282.8 mg
Total Carbs: 36.5 g
Dietary Fiber: 13.6 g
Protein: 21.4 g

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