Beef Marinade (London Broil)

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1/2 c. soy sauce2 tbsp ketchup2 tbsp oil1/2 tsp dried oregano1/2 tsp fresh ground pepper3 garlic cloves, minced
Directions
Throw all ingredients in a ziplock bag and mix. Add London broil and roll around for a couple minutes. Refrigerate overnight, or at least 8 hours, turning once.

Number of Servings: 8

Recipe submitted by SparkPeople user PLUMBER430.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 46.7
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 947.9 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.1 g

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