Beef Marinade (London Broil)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1/2 c. soy sauce2 tbsp ketchup2 tbsp oil1/2 tsp dried oregano1/2 tsp fresh ground pepper3 garlic cloves, minced
Throw all ingredients in a ziplock bag and mix. Add London broil and roll around for a couple minutes. Refrigerate overnight, or at least 8 hours, turning once.
Number of Servings: 8
Recipe submitted by SparkPeople user PLUMBER430.
Number of Servings: 8
Recipe submitted by SparkPeople user PLUMBER430.
Nutritional Info Amount Per Serving
- Calories: 46.7
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 947.9 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.2 g
- Protein: 0.1 g
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