Homemade Lemon-Lime Sports Drink

  • Number of Servings: 1
Ingredients
1 cup hot water1/4 c. sugar1/4 tsp. kosher salt2 tbsp. lemon juice2 tbsp. lime juiceIceCold Water
Directions
Mix hot water, sugar and kosher salt together until well-dissolved. Add juice. Pour into a one quart container filled with ice. Stir to chill. Fill remainder of container with water, stir well. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BACKTOHERROOTS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 208.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 582.3 mg
  • Total Carbs: 55.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.2 g

Member Reviews
  • 1CRAZYDOG
    Great taste after exercising. - 8/8/20