granola bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
2.5 cups Oatmeal1cup Raw shredded coconut1cupRaw sunflower seeds.5cups Mini cocochips.5 Raisins1 cup Dried cranberries1 can Sweetend condensed milk
Mix all ingredients together.Spread out on a cookie sheet that is lined with parchment paper,Spread out flat,1/2-3/4"high.Bake for 55 mins at 275 degrees.Cool then cut into approx,24 bars.Individually wrap with plastic wrap and store in a container for up to 2 wks.
Number of Servings: 24
Recipe submitted by SparkPeople user 1146SL.
Number of Servings: 24
Recipe submitted by SparkPeople user 1146SL.
Nutritional Info Amount Per Serving
- Calories: 172.6
- Total Fat: 6.9 g
- Cholesterol: 3.7 mg
- Sodium: 14.7 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 2.6 g
- Protein: 3.7 g
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