Damn Good Chicken and Veg Pasta

Name: Damn Good Chicken and Veg Pasta Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 8
Ingredients: Chicken Breast 24 ounces cut into strips; Trader Joe's Organic Whole Wheat Fettuccini 8 cup (1 bag); Olive Oil .25 cup; Zucchini 2 medium shredded; Mushrooms fresh 2 cup slices; Frozen Bell Pepper Strips 2 cup; flour Wondra 2 tbsp; *McCormick's Montreal Steak Seasoning 1/4 cup; Red Wine frozen ice cube (2 oz); Parmesan cheese grated .5 cups; Salt free Cajun seasoning 1 tbs

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 8

Ingredients

Chicken Breast, 24 ounces, cut into stripsTrader Joe's Organic Whole Wheat Fettuccini, 8 cup (1 bag)Olive Oil, .25 cupZucchini, 2 medium, shreddedMushrooms, fresh, 2 cup, slicesFrozen Bell Pepper Strips, 2 cupflour, Wondra, 2 tbsp*McCormick's Montreal Steak Seasoning, 1/4 cupRed Wine, frozen ice cube (2 oz)Parmesan cheese, grated .5 cupsSalt free Cajun seasoning 1 tbs

Directions

Put a pot of salted water to boil

Slice chicken and mushrooms

Mix chicken, steak and cajun seasoning, and 2 tbs olive oil in a bowl and set aside

Put pasta into boiling water

Saute mushrooms in a dry pan on high heat until cooked, then add 2 tbs olive oil, chicken, and frozen bell pepper strips

Add wondra flour to chicken and thicken with pasta water

Add pasta, red wine ice cube, and shredded zucchini to chicken and mix well, and top with parmesan cheese

Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user ERIKASIMI.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving