Vegetarian Chicken Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Blend Gardein Chicken, mushrooms, and onion in a blender or food processor. Transfer to a bowl and stir in Greek yoghurt, scrambled egg whites, and refried beans. Season with salt and/or pepper according to your taste preference.
Refrigerate several hours until cold.
Makes 8 1/2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user RERELATROCIOUS.
2 pieces gardein chicken scallopini~15 slices mushrooms1/4 small onion1 6 oz container Greek yoghurt~half a serving egg beaters, scrambled (or 1 egg white)1/2 cup fat-free vegetarian refried beans
Blend Gardein Chicken, mushrooms, and onion in a blender or food processor. Transfer to a bowl and stir in Greek yoghurt, scrambled egg whites, and refried beans. Season with salt and/or pepper according to your taste preference.
Refrigerate several hours until cold.
Makes 8 1/2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user RERELATROCIOUS.
Nutritional Info Amount Per Serving
- Calories: 49.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 160.7 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.2 g
- Protein: 6.8 g
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