Quinoa and chicken broth

Name: Quinoa and chicken broth Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: Whole Grain Quinoa 1/2 cup rinsed; swanson low sodium 100% fat free chicken broth 1 1/2 cups; Mrs. Dash - tomato basil

(1)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 2

Ingredients

Whole Grain Quinoa,, 1/2 cup, rinsed swanson low sodium 100% fat free chicken broth, 1 1/2 cupsMrs. Dash - tomato basil

Directions

combine the rinsed quinoa and chicken broth in a small sauce pan. Bring to a boil and simmer for 15 minutes or until liquid is all absorbed. Serves 2 - 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user SPAZWRITER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 183.2
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 428.5 mg
Total Carbs: 31.7 g
Dietary Fiber: 3.0 g
Protein: 8.2 g

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Member Reviews

JENN26POINT2
This was my first time trying quinoa. I'm pleasantly impressed. :) - 6/1/11