Polish-Swiss Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 large eggs *Heart Smart Bisquick 3/4 cup Milk, nonfat, 1 cup Swiss Cheese, 2 cup, shredded Lite Polska Kielbasa, sliced and quartered2 T chopped onion, very thin
Saute Kielbasa and onion in a fry pan until onions are to your liking. While it is cooking, shred Swiss or Jarlsberg (my favorite) cheese in a mixing bowl. Add meat/onion to cheese once cooled and stir together. Put in a greased 2 quart casserole dish or large glass pie plate. In mixing bowl, mix Bisquick, milk, and eggs until smooth (can also use blender for this). Add 1 t salt and 1/4 t. black pepper. Pour over top of cheese mixture in casserole dish. Bake at 350 for 35-45 minutes (depending upon how crispy brown you would like your cheese.)
Number of Servings: 8
Recipe submitted by SparkPeople user ANGELMANDI.
Number of Servings: 8
Recipe submitted by SparkPeople user ANGELMANDI.
Nutritional Info Amount Per Serving
- Calories: 290.9
- Total Fat: 18.1 g
- Cholesterol: 140.1 mg
- Sodium: 756.4 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.0 g
- Protein: 20.9 g
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