Homemade Burrito Bowls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can low sodium black beans1 can green chiles1/2 pound chicken breast2 bell peppers1 small onion1 tsp. extra virgin olive oil2 cups brown rice1.5 cups lettuce
In a tsp. of EVOO, fry the peppers and onions.
Prepare 2 cups minute brown rice in separate pot.
Combine black beans and green chiles in a pot, heat, pour off liquid.
Bake, grill, broil, or use any other method of preparing your chicken breast and then slice into strips.
Combine beans/chiles, rice, peppers/onions, and chicken in a large bowl. Stir. Add fresh chopped lettuce.
Feel free to add salsa, guacamole, low-fat sour cream or cheese to taste...but remember, those are not factored into the nutrition info on this recipe.
Number of Servings: 4
Recipe submitted by SparkPeople user TOADJODE.
Prepare 2 cups minute brown rice in separate pot.
Combine black beans and green chiles in a pot, heat, pour off liquid.
Bake, grill, broil, or use any other method of preparing your chicken breast and then slice into strips.
Combine beans/chiles, rice, peppers/onions, and chicken in a large bowl. Stir. Add fresh chopped lettuce.
Feel free to add salsa, guacamole, low-fat sour cream or cheese to taste...but remember, those are not factored into the nutrition info on this recipe.
Number of Servings: 4
Recipe submitted by SparkPeople user TOADJODE.
Nutritional Info Amount Per Serving
- Calories: 375.4
- Total Fat: 3.9 g
- Cholesterol: 45.0 mg
- Sodium: 374.8 mg
- Total Carbs: 59.4 g
- Dietary Fiber: 8.4 g
- Protein: 28.8 g
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