Slow-Cooker Vegetarian Chili with Sweet Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 medium red onion, chopped1 green bell pepper, chopped4 garlic cloves, chopped1 tbsp chili powder1 tbsp ground cumin2 tsp unsweetened cocoa powder1/4 tsp ground cinnamonKosher salt and black pepper1 28-oz can fire-roasted diced tomatoes1 15.5-oz can black beans, rinsed1 15.5-oz can kidney beans, rinsed1 medium sweet potato, peeled and cut into 1/2-inch pieces
In a 4- to 6-quart slow cooker, combine the onion, bell pepper, garlic, chili powder, cumin, cocoa, cinnamon, 1 tsp salt, and 1/4 tsp black pepper. Add the tomatoes (and their liquid), beans, sweet potato, and 1 cup water.
Cover and cook until the sweet potatoes are tender and the chili has thickened, on low for 7-8 hours, or on high for 4-5 hours.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user SWEETSIECOLA.
Cover and cook until the sweet potatoes are tender and the chili has thickened, on low for 7-8 hours, or on high for 4-5 hours.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user SWEETSIECOLA.
Nutritional Info Amount Per Serving
- Calories: 372.7
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,723.2 mg
- Total Carbs: 68.3 g
- Dietary Fiber: 19.5 g
- Protein: 19.6 g
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