Strawberry Oatmeal Breakfast Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
•1 cup soy milk• 1/2 cup rolled oats• 1 banana, broken into chunks• 14 frozen strawberries• 1/2 teaspoon vanilla extract• Sweeten to taste with Truvia, Agave Nectar or sweetener of choice
1. In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user CINDYR457.
Number of Servings: 2
Recipe submitted by SparkPeople user CINDYR457.
Nutritional Info Amount Per Serving
- Calories: 208.3
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 50.4 mg
- Total Carbs: 53.1 g
- Dietary Fiber: 7.1 g
- Protein: 6.4 g