Couscous, Chicken and Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Couscous: 2 oz drySkinless Chicken Breast: 5.5 to 6ozMushrooms: 2 CupsBrocoli: 2 CupsBabby Carrots: 10Onion, chopped: 1 CupOlive Oil: 1 TBLseaons to taste
1) Prepare couscous according to directions
2) Cut chicken into bite size pieces and saute in Olive Oil and remove from skillet leaving excess oil and juices in skillet.
3) Chop all vegetables and saute in same skillet until just tender.
4) Add chicken back into skillet and add cooked couscous.
Number of Servings: 1
Recipe submitted by SparkPeople user DUTCH1811.
2) Cut chicken into bite size pieces and saute in Olive Oil and remove from skillet leaving excess oil and juices in skillet.
3) Chop all vegetables and saute in same skillet until just tender.
4) Add chicken back into skillet and add cooked couscous.
Number of Servings: 1
Recipe submitted by SparkPeople user DUTCH1811.
Nutritional Info Amount Per Serving
- Calories: 668.3
- Total Fat: 16.4 g
- Cholesterol: 90.4 mg
- Sodium: 230.3 mg
- Total Carbs: 74.3 g
- Dietary Fiber: 13.0 g
- Protein: 53.4 g
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