Easy crock-pot beef stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 1/2 pounds beef stew cubes3 medium potatoes in chunks3 carrots in chunks1 big onion in chunks1 1/2 cups beef broth1 tsp soya sauce1/4 cup flour1 tsp paprika1/2 tsp black pepper
Mix the flour, paprika and pepper in a bowl. Add the meat and stir until all the cubes are covered.
Put in the crock-pot
Add the vegetables, the soya sauce and the broth and mix
Cook at slow heat for 10-12 hours or at high heat for 4-6 hours.
Makes about 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HOMEPINK.
Put in the crock-pot
Add the vegetables, the soya sauce and the broth and mix
Cook at slow heat for 10-12 hours or at high heat for 4-6 hours.
Makes about 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HOMEPINK.
Nutritional Info Amount Per Serving
- Calories: 358.6
- Total Fat: 7.3 g
- Cholesterol: 113.4 mg
- Sodium: 350.4 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 3.4 g
- Protein: 43.8 g